Spinach Lovers Month

Spinach Lovers Month celebrates spinach throughout October, inviting people to give this leafy green a place in their meals. Spinach can be added to breakfast, lunch, or dinner, whether served in an omelet, used as a salad base, tucked into a wrap, or stirred into pasta and other hot dishes.

The observance’s origin is unknown; research has not identified who created it or when it began. Celebrate by enjoying spinach in familiar favorites or trying it in a new form, such as spinach dip, a salad, or a smoothie.

How to Observe Spinach Lovers Month

Celebrate by adding spinach to an omelet, wrap, sandwich, pasta dish, stir-fry, or salad. You can also enjoy spinach dip or blend a handful into a fruit smoothie. Try a new spinach preparation during October and share your favorite way to eat it with someone else.

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