National Grapefruit Month

National Grapefruit Month is a February observance celebrating grapefruit’s tangy flavor, variety, and culinary versatility. Grapefruits range from white to pink to red, with flavors that can be sweet, tart, or pleasantly bitter. They also contain vitamins A and C, potassium, and calcium while being low in calories, according to Drlogy’s overview of the month.

The grapefruit is a hybrid of sweet orange and pomelo. It is thought to have originated in Barbados in the 1700s, where it became known as one of the “Seven Wonders of Barbados,” before spreading through the West Indies and to the United States. Florida’s grapefruit industry began with the fruit’s arrival in the nineteenth century, and Florida remains especially associated with grapefruit production; UF/IFAS Extension discusses the fruit’s history and place in Florida agriculture.

The origin of National Grapefruit Month itself is unknown. Throughout February, enjoy grapefruit fresh, explore different varieties, and appreciate this colorful citrus fruit.

How to Observe National Grapefruit Month

Celebrate by sampling white, pink, and red grapefruit to compare their flavors. Add grapefruit to a salad or another favorite dish, or make a frozen grapefruit granita with this recipe from ChopChopFamily.org. You can also learn about grapefruit’s history and share an interesting fact with friends or family. Because grapefruit juice can affect certain medications, check with a healthcare professional if that may apply to you.

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