International Falafel Day

International Falafel Day celebrates falafel, the Middle Eastern dish made from ground chickpeas or fava beans blended with herbs and spices and shaped into balls or patties. It is often deep-fried and served in pita, though it may also be enjoyed on its own or with salads and sauces. The holiday highlights falafel’s reach beyond the Middle East and brings people together through a shared appreciation of food. The Forward described its purpose as bringing people around the world together through food.

Falafel’s exact origins are debated, although Egypt is commonly suggested as its birthplace. Early versions were made with fava beans, while chickpeas became more common as the dish spread through the Levant. These historical details remain uncertain, but falafel has long been associated with Middle Eastern street food and is enjoyed in many countries.

International Falafel Day was created in 2012 by Ben Lang, who is also associated with the creation of International Hummus Day. It is observed annually on June 12 and is also known as Falafel Day.

How to Observe International Falafel Day

Celebrate by enjoying falafel from a restaurant, food truck, or grocery store, or try preparing it at home. Sample both chickpea and fava bean versions, serve falafel in pita with vegetables and sauce, or share a falafel meal with friends. You can also learn about the dish’s varied history and regional forms, or introduce someone who has never tried it to this flavorful food.

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